Category Archives: Uncategorized

Over the Bar(s)…

Over the last 10+ months my focus has been more on passing bars than training for races. I predicted that this might be the case when I was profiled for my marathon running in the UC College of Law Alumni … Continue reading

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take what you can get…

I should have learned this lesson by now: the best laid training plans almost never come to fruition. Over the last few weeks I’ve laid out several ambitious training plans that have me flawlessly increasing my mileage from week to … Continue reading

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return to return

Well, my running since the Flying Pig Marathon the first weekend in May has been almost non-existent. When I say non-existent I guess I should qualify that. There have been weeks when I have run as many as 70 miles; … Continue reading

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Marathon Training Begins

Ideally my marathon training block would be a solid 10 weeks of training with a 3 week taper, but after some rough weather, a bout of what might have been the flu, and a generally busy life, I have modified my plan.  The … Continue reading

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Surviving the Dreadmill

It’s inevitable that if you run in the Midwest and have a modicum of common sense, you will eventually end up on the treadmill during the winter season.  I used to lack this modicum of common sense. That is, I insisted that, no … Continue reading

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Kings of the Road: How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom by Cameron Stracher

I took a long hiatus from reading books about the Running Boom of the 1970s and 1980s. There was a point where I just wasn’t sure what more there was to learn about the era.  After reading Running with the Legends by Michael … Continue reading

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Wheelmen: Lance Armstrong, The Tour De France, and the Greatest Sports Conspiracy Ever

At the height of the Lance Armstrong’s reign, I was a grumpy 20 year old hocking Livestrong bracelets at Fleet Feet Sports in Chicago. I certainly wasn’t a cycling fan and, mostly for selfish reasons, I found the hoopla over … Continue reading

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Al Salvato Frostbite 5 Mile

What I’ll remember most about this race is showing up to the starting line with a mix of the fine Scotch the my brother gave me for Christmas and Saag Paneer sloshing in my stomach. You’re not going to find any Runner’s … Continue reading

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Keeping it going…

I’ve always wanted to be a running writer, and over the last year Run 52 gave me a chance to do that on a weekly basis. Now that Kayla and I have seen Cincinnati, I find myself still wanting to … Continue reading

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